Price: 70€ / person, at least two people.
You are invited to the SUP course, where we will introduce you to the basics and various techniques, including the rescue technique, as well as the correct handling of the equipment.
The course is held over two days. In the first part of the course, we learn how to use the board, turn signal and safety line correctly, and learn the basics of paddling technique.
In the second part, we refresh the technique of rowing, learning the turn and learn different techniques of solving.
The basics of SUP
- 1. The right choice of SUPboards and paddles
- 2. Correct choice of SUP board and paddle according to weight and height
- 3. Learning the basics of a stroke technique
- 4. Learning the "pivot turn"
- 5. Rescue techniques